Motivation, What is your motivation?

Motivation; the reason or reasons one has for acting in a particular way, or having the will to do something. Literally the desire to achieve and conquer anything. Motivation comes in many different forms; such as a person, a video, a saying and/or most importantly YOU, self-motivation is the most important. Motivation is a major key to success in my eyes. 

There will always be times where you feel it's too hard, or it's not going as you planned; this is when self-motivation and self- worth is the most important. When you want it so bad, and the only thing getting in your way is YOU, self-evaluate and remember how much you truly want your fitness results/goals. There nothing is more important than self-love and always remember if you are willing to put in the work, you can have and achieve anything.     

Personally; yes i wanted to lose weight for my health and my future but there were times it was hard, I wasn't seeing much results and I was getting pretty discouraged but with the people i have in my life especially my boyfriend supporting me, telling me to keep going and how amazing I look; there would have probably been a time where I would've given up all hope for losing the weight I wanted to lose ( I've lost 50 + pounds so far and counting) but I didn't because of the motivation and support system I have had surrounding me! Always make sure you have positive and supportive people around you during your journey.

Something/someone that motivates and pushes you to achieve your goals will take you from feeling nothing and not wanting to do anything, to feeling something, and pushing to make your goals possible. When having someone in your life who is on a journey to lose weight or just get fit or fitter being negative towards their fitness goals is the worse thing you can do, and that goes for even you yourself being negative towards yourself. Always ensure them/you it is possible because it is and everything they/you are doing to better them self/yourself will be and is worth it. As hard as it may get sometimes they/you must persevere through the obstacles that may come up during their/ your journey.

End thought:
Fitness is something people go to when they are fighting for their life, and usually, it ends with fitness saving their life. Never take life nor take being able to be active for granted! You are beautiful/handsome and are truly worth the world!